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“For me, running is both exercise and a metaphor. Running day after day, piling up the races, bit by bit I raise the bar, and by clearing each level I elevate myself. At least that鈥檚 why I鈥檝e put in the effort day after day: to raise my own level. I鈥檓 no great runner, by any means. I鈥檓 at an ordinary 鈥� or perhaps more like mediocre 鈥� level. But that鈥檚 not the point. The point is whether or not I improved over yesterday. In long-distance running the only opponent you have to beat is yourself, the way you used to be.”
― Haruki Murakami, What I Talk About When I Talk About Running